more at Art Of Manliness According to Dr. Iñigo San Millán, an expert in exercise physiology and sports medicine, most recreational...

I donated at the link from the Madison County Foundation The recent tornados in Iowa were terrible. from We Are Iowa Officials said seven...

this sounds like a fun ride I can't wait to check it out link to the Kern River Parkway map more at bakersfield.com Avid cyclists and...

It was a good day to ride my Rivendell Atlantis bicycle in Napa Valley today. It started and ended with coffee at Kelly's Filling Station...

Sony a6400 ƒ/11.0 35.0 mm 1/320 ISO 100 This is The Spirit Rider arch sculpted from steel by artist Keith Peschel of Rock and Iron Design...

Check out some macro photos of my Rivendell Bicycle Works Atlantis with some filters. The bike they make now at the link looks a little...

Today was the full Spring clean-up for my bicycle. It took all day and it was a Q-Tips, toothbrush, lots of microfiber towels kind of...

foofandwine.com How to get the most out of a long weekend in California wine country. Day 1: The Yountville Ride ...Napa Valley Vine...

Yountville is on the list and Napa Bike Tours and Rentals gets a mention! I hope to do some work for them as a bicycle guide this year....

the 2021 RAGBRAI route is going to be announced this Saturday online at ragbrai.com This is a post from 2017 I did on my old blog after I...

As of Jan 1 2021 Website Is at BigRick.com of course! I am posting stories I find interesting to my blog Twitter Not using or checking...

"Dick Allen began his career working on aerospace technology for the Apollo program" I'm going to use this bicycle rack this week and I'm...

Bring your old bike back to life with these pro restoration tips New bicycles are hard to come by, but your old beater could be ready to...

I like these tips for happy bicycle riding. I follow most of them most of the time. I like them much better than the famous Velominati...

Bicycle Retailer says Kitsbow moves to tiny textile town, reinvigorates community. Goal of increasing domestic production leads to new...

"I'm the Marketing Communications Coordinator at Explore Butte County, a destination marketing organization tasked with promoting tourism...

A very busy end of 2018 meant no bicycle rides or much exercise until the end of January. But I am getting after it now. I am going to do...